Therapy Rates

Therapy Rates and Insurance Coverage

I am an “in-network” therapist for several major insurance networks. Most other major health insurers will cover my therapy rates on an “out-of-network” basis. What this means is that therapy may or not be covered, and it may or may not be covered in full. If you have insurance for which I am “out-of-network,” I would advise you to call your insurance company first and ask:

  • Do I have mental health insurance benefits?
  • Do I have “out-of-network” mental health benefits?
  • What is my deductible and has it been met?
  • How many sessions per year does my health insurance cover?
  • What is the coverage amount per therapy session?

I believe that information is power, so the more information you have about your insurance plan, the better able you will be to make an informed decision about the right therapist for you. Please check with your provider for the specifics of your plan.

Flexible Spending Accounts and Health Savings Accounts may also be used to cover the cost of specific therapy rates. For those clients not using insurance, I offer a sliding-scale therapy rate.

Cash or check, or credit (Mastercard, Discover, Visa, or American Express) for the agreed fee or insurance co-pay is due at the time of service.


Initial Assessment

53-60 min


Individual Therapy

53-60 min


Couple/Family Therapy

53-60 min


Group Therapy

60-90 min


Late Cancellation / No shown/a$85 / $85

Returned Check (NSF)



“In-Network” Insurance Plans

I am currently an “in-network” provider for the following insurance networks:

  • Aetna
  • America’s PPO
  • BHP (Behavioral Health Partners)
  • Blue Cross/Blue Shield
  • Health Partners (3M Plans only)
  • Medica
  • Medical Assistance
  • Minnesota Care
  • Multiplan
  • PreferredOne
  • SelectCare/UMR
  • United Behavioral Health
  • United Health
  • UCare

Please note that I am not an “in-network” provider for Health Partners (non 3M plans) and Cigna insurances.  I do however, routinely work with these insurances through their “out of network” benefits.


For questions related to payment and coverage, please speak with me directly at