Psychotherapist and Counselor in St Paul MN

Making the decision to begin therapy can be a difficult one and finding a good Psychotherapist in St Paul MN can be a burden as well.  Whether you are seeking a counselor for the first time or to resume the process after a break, I commend you for having the courage to ask for help.  Most of us are in need of additional tools at some point in this wonderful yet often baffling journey through life.  Well, congratulations!  You’ve come to the counselor in St Paul MN.

Psychotherapist St Paul MNEveryone experiences times in their life when stress and events overwhelm our ability to cope.  Perhaps you feel that your relationship is falling apart, or maybe you feel paralyzed by depression or worry.  Perhaps it is the suffering that occurs after a sexual assault or trauma, or you feel trapped in the midst of an eating disorder.  It is during these times when it is essential to find hope, and allow ourselves the compassion to heal.  Together, we can work towards building your life into what you want it to be.

Finding a Psychotherapist in St Paul MN can be a difficult process.  Psychological studies show that the best outcomes for successful therapy are when both the client and their counselor feel connected to each other.  With me, you’ll find that this is a real relationship, not someone who just gets paid to listen to you.  I deeply respect the process of finding the right therapist, so please take some time to get to know me, and when you’re ready to start in a new direction give me a call.